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12 Aug #217 – What Would You Do… In another way?

Matt and Scott don the 20/20 glasses of hindsight to look at their coaching, teaching, and enterprise careers and decide what they’d have finished otherwise, figuring out what they know now. Matt shares a tough enterprise lesson realized at STRONG Fitness center, and Scott shares a depressing early expertise managing a building firm on an ill-fated challenge.


With regards to coaching, Scott wouldn’t do something otherwise. We’re “the sum of our experiences,” as he says, and any need to alter our previous suggests we want to be totally different folks than who we’re. It might be pure, in fact, for Scott to need to have began coaching in his teenagers somewhat than his late 30’s. However that reality is definitely an essential side of who he’s as a coach; Scott can relate to the Grasp’s lifter who’s approaching the barbell for the primary time in a manner {that a} youthful coach with earlier lifting expertise can not.


As a former professional strongman and elite stage powerlifter, Matt willingly sacrificed well being in his aggressive days to turn out to be as robust as potential — an comprehensible outlook. Nonetheless, his concentrate on power above all else induced him to disregard, after retiring from skilled competitors, the worth of doing a little issues that merely felt good: foam rolling, mashing his shoulders with a lacrosse ball, chilly showers. He has additionally realized the worth of doing help work after the primary coaching actions, to advertise additional blood movement and hypertrophy in ligaments and tendons.


Maybe you may study a factor or two from Matt and Scott’s disparate tales and keep away from a few of their errors in your personal coaching. Bear in mind, nevertheless, that you’re the sum of your experiences beneath the bar and in life, and that features the errors too.


Have a query about coaching? Ship a query to Matt and Scott! Electronic mail us at [email protected] and we’ll reply your query on an upcoming Saturday Q&A! 



  1. Save $79 off your first month of teaching at Barbell Logic On-line Teaching with the low cost code LOGIC.


Additionally, A7 Strongwear has formally launched their new product line! They’re recognized for his or her bar grip shirt which retains the bar basically glued to your again throughout squats, however have expanded their line to incorporate shirts, shorts, leggings, IPF accredited wraps, sleeves, socks, and way more.



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