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The weekend FLEW by. I hate that!

We took Friday afternoon off to take the women to the county honest and we had a good time! I believed we’d survive not less than yet one more yr with out having to experience the rides, however no such luck. We did, nonetheless, escape with out face portray. Small victories. The rides, although – they’re both completely boring OR completely scary…and all are WAY too costly.

As we had been letting the women experience on their second and closing experience, a younger household approached us and supplied us a TON of tickets for rides that they weren’t going to make use of. Evidently, the women had been THRILLED. Shea then went on a “huge child” experience with Mark (suppose: loud, quick, and dizzy). Her face – OMG. I felt horrible. She bought off and after being requested if she would need to go on that experience once more she stated, “No, perhaps once I’m 7!” 🙂

Saturday was spent in Chicago throwing my bestie’s child bathe. It was perfection and he or she seemed unbelievable! She had all her nearest and dearest in attendance. Afterwards, I bought to see my brother and pa so we visited with them earlier than I took off for dwelling.

Whereas Mark was dwelling with the women, I used to be advised that they grocery shopped and did art work “all day”. That was confirmed after our canine helped herself to sleeping on our out of doors desk and ended up with glue glitter throughout her butt. Ridiculous. They grocery shopped for the staples whereas immediately (Sunday) was our typical grocery checklist day. Mark went to the shop whereas I baked away with the women.

Mark was in a position to full the grocery buying as a result of it didn’t embody something on this recipe: curry powder, purple curry paste, ginger, coconut milk, fish sauce, and so on. However MAN, when you can spherical up these substances, you’ll NOT be upset. Large on taste, this Coconut Hen Curry will shortly turn into a favourite!

Coconut Curry Hen


Prep time: 

Prepare dinner time: 

Complete time: 

Serves: 5 servings



  • 2 Tbsp coconut oil
  • 1 onion, diced
  • Three cloves garlic, minced
  • 2 Tbsp finely minced ginger
  • 2 tsp yellow curry powder
  • Three Tbsp purple curry paste
  • 2 tsp floor coriander
  • 2 bell peppers, thinly sliced
  • 1½ lbs boneless skinless rooster breasts, lower into 1-inch items
  • ½ tsp salt and black pepper, to style
  • 1 (15 oz) can coconut milk
  • 1 Tbsp lime juice
  • 1 Tbsp brown sugar
  • 2 tsp fish sauce
  • ¼ cup cilantro, minced


  1. Prep greens earlier than beginning.
  2. Warmth coconut oil in a big, deep skillet over medium-high warmth. As soon as melted sizzling, add the onion and saute for 3-5 minutes or till softened. Add the garlic and ginger; stir. Scale back warmth to low and add within the curry powder, purple curry paste, and coriander. Stir typically for 2-Three minutes or till evenly toasted and aromatic.
  3. Return the warmth to medium-high. Add the purple pepper; stir for 1-2 minutes. Add the rooster and season with the salt and pepper. Prepare dinner, stirring typically for about 4-5 minutes or till the rooster is browned on either side, however not cooked by way of.
  4. Pour within the coconut milk, lime juice, brown sugar, and fish sauce. Stir; prepare dinner for 5-6 minutes or till rooster is cooked by way of and pepper is tender. Garnish with mined cilantro and serve over rice and/or with naan, if desired.

Diet Info

Serving measurement: ⅕ recipe (about 1½ cups) Energy: 351 Fats: 20.2 Carbohydrates: 13.0 Sugar: 7.8 Sodium: 889 Fiber: 2.2 Protein: 29.4 Ldl cholesterol: 66


Weekly Menu: August 18th – 22nd

Be properly,