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19 Oct #243 – Saturday Q&A #25: Misloading Weights, Physique Recomposition, RDLs vs Good Mornings, & Extra!


Matt and Scott are again with one other spherical of Saturday Q&A. Should you’d wish to ask Matt and Scott a query, e mail [email protected]Β and we’ll function you on a future Q&A episode!

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Reductions

  1. Do you have got hassle with the bar rolling down your again on squats? You want A7’s patented bar grip shirt. Even kyphotic guys like Scott can hold the bar on the again with it. A7 is at all times rolling out new clothes and equipment, too, so head over to their retailer to see what’s new.
  2. Want a(nother) lifting belt? Dominion Belts makes one of the best belts within the enterprise, and Barbell Logic listeners can save $10 off any buy through the use of the low cost code LOGIC.

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